The 7 Chakras are the energy centers in our body in which energy flows through

 The 7 Chakras are the energy centers in our body in which energy flows through(The Body S Energy Centers)

Eastern philosophy and medicine, which originated in ancient India and China, have traditionally regarded body structures and the life processes that take place within them as inextricably linked.  Their terminology is halfway between structure and function, identifying certain entities in the human body, which represent the flow of life energy and, in a sense, conduits for that flow that do not correspond to anatomical structures recognized by Western science and medicine.  The chakras are the energy centers in a person's biological field and are responsible for his or her physiological and psychological state, as well as certain groups of organs.  All vital functions of the human body are governed by energy spinning in the chakras.  These can be defined as 'referenced whirlpools' and in Indian they are considered 'energy bursts' or 'wheels'.

  The process of energy transformation takes place right in these centers.  Vital energy, along with blood, circulates around the meridians in the chakras and nourishes all organs and systems in the human body.  When the circulation in these meridians stagnates, the human body becomes prone to various ailments.  An excellent preventive method, explicitly designed to counteract such stagnation, is Chi Gun, an ancient Chinese method of self-healing that activates the energy centers.  Chi Gun teaches people to release the energy themselves by massaging specific areas that correspond to the different chakras.

  There are 49 chakras mentioned in the Vedic Canons, seven of which are basal;  21 are in the second circle and 21 in the third circle.  According to the Vedis, there are multiple energy channels that lead from the chakras to different locations.  Three of these channels are basic.  The first, called "shushumna", is hollow and concentrated in the spine.  The other two energy channels, "ida" and "pingala", are located on either side of the spine.  These two channels are most active in most people, while "shushumna" is stagnant.

  The seven base chakras rotate at high speeds in the body of healthy individuals, but slow down in times of illness or with age.  When the body is in harmonious balance, the chakras remain partially open.  Closed chakras cannot receive energy, leading to various ailments.

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  The first base chakra, 'Muladhara', is located at the base of the spine in the area of ​​the tailbone.  Life energy is stored in this chakra, which is the core of a strong and healthy immune system.  It is impossible for a person to get sick, grow old, or even die until his or her reserves of this vital energy are exhausted.  The will for life is governed by Muladhara.  It is also responsible for the bones and joints, teeth, nails, urinary system and colon.  The first symptoms of a malfunctioning Muladhara are unreasonable fear, fainting, lack of certainty or confidence in the future, leg and foot problems and intestinal disorders.

  The interrupted activity of the Muladhara chakra causes, among other things, lack of energy, digestive problems, diseases of the bones and spine, and nervous tension.

  The second chakra, 'Svadhistana', is located at the level of the sacrum, three or four fingers below the navel.  This chakra controls the pelvis, kidneys, and sexual functions.  We also feel other people's emotions through this chakra.  Symptoms of a malfunctioning “Svadhistana” include kidney problems, cystitis and arthritis.

  The third chakra, "Manipura", is found in the area of ​​the solar plexus.  This chakra is the center for storing and distributing energy produced by digestion and breathing.  It is responsible for vision, gastrointestinal tract, liver, gallbladder, pancreas, and nervous system.  Symptoms of a stagnant "Manipura" are as follows: increased and constant worry, as well as stomach, liver and nervous disorders.

  The fourth chakra, "Anahata", also called the heart chakra, is located in the chest area.  We generate and receive love through this chakra.  It is responsible for the heart, lungs, bronchi, hands and arms.  Symptoms of stagnation include depression and cardiovascular imbalances.

  The fifth chakra, "Vishudha", is located at the throat level and is the center of analytical skills and logic.  This chakra supports the skin, hearing organs, along with the trachea and lungs.  Symptoms include a lack of emotional stability, cervical spine discomfort, sore throat, communication difficulties, and esophageal and thyroid disorders.

  The sixth chakra, 'Adjna', is located between the eyebrows and is called the 'third eye'.  Here is the throne for the human brain.  "Adjna" circulates energy to the head and pituitary gland and is also responsible for determining our harmonious development.  If a person's "third eye" stops functioning properly, one can notice a decrease in intellectual abilities, headaches and migraines, earaches, olfactory diseases and psychological disorders.

  The seventh chakra, "Sahasrara", is located at the very top of the head and represents the apex where an individual's energy vibrates at the highest frequency.  It is considered a spiritual center and the entrance to the body for cosmic energy.  A stagnant "Sahasrara" can result in a decrease or lack of inner wisdom, as well as a lack of basic intuition.

  With this basic knowledge of the first seven chakras, we can answer the question: "How do we use this information to locate the causes of our problems and problems, and learn to control the functions of the chakras themselves with the help of Eastern medicine?".

  From the perspective of Eastern medicine, our health depends on the spread of our energy consciousness information field.  A lack of energy inevitably causes ailments.  According to Tibetan medicine, the only difference between youth and old age, and between a sick and healthy person, is the difference in the speed of rotation of the vortex energy centers of the chakras.  When these different rates are balanced, old people will rejuvenate and sick people will heal.  Therefore, the best way to maintain and maintain our health, youth and vitality is to restore and maintain a balanced movement of the energy centers.

  The easiest way to balance the chakras is through a series of physical exercises.  Yannis called this not just exercises, but rituals.  These rituals allow the human body to shape its energy centers to an ideal level of functioning.  The seven rituals, one for each chakra, should be performed together every morning and if that is not possible, in the evening.  Skipping rituals unbalances energy distribution, so for best results, no more than one day per week should be missed.  The daily chakra rituals are necessary not only for revitalizing the body but also for achieving success in every facet of life.  “Once you learn how to transform your energy, you'll be happier too,” Yannis concludes.

  For learning these rituals (which have changed the lives of many people around the world), seeing them in action is much more effective than trying to follow written descriptions or diagrams.  A DVD, available from Helix 7, Inc.  (www.FeelingOfHappiness.com), contains actual demonstrations of these rituals.

  Another method of balancing the chakras and in their optimal semi-open state is meditation.  Meditative methods are universal to the human experience;  they have gathered in many different cultures over the centuries and have proven their worth in achieving peace, clarity, equanimity and transcending despair.  People who meditate regularly tend to be calmer, more confident, more joyful, and more productive.  They are more effective in their daily lives because they fully utilize their mental and physical potential, abilities and skills.  All too often we humans fail to realize the great latent powers that have not yet awakened in our bodies.  We must learn how to revive and use them.  This can only be achieved through meditation.  Eastern men of wisdom, who regarded meditation as an essential necessity, stumbled upon this discovery more than 1,000 years ago.  They learned to influence their inner organs and control their metabolism with the power of their mind.  Meditation is to the mind what exercise is to the body;  mental strength can be built up just like physical strength.  As with athletics, it is important for an individual to train his or her body, it is important for an individual to train his or her mind through meditation.

  The best time for meditation is early in the morning, preferably at sunrise.  Do not meditate when you are sad, annoyed, desperate or ill, as these intense emotional and physiological distractions make an enlightened state of mind impossible.  For an effective meditation session, it is better to provide the undisturbed stillness of a quiet, clean room with flowers, or the soothing sounds of Mother Nature - near a lake, river, waterfall, forest or fields.  Many different mental practices, which have their origin in historical traditions, fall under the general heading of 'meditation'.  These pathways of mental development can include emotional and intellectual facets and can also be coordinated with specific movements.  Meditation can be structured or unstructured, writes Dr.  Wayne W. Dyer in his book Real Magic: "The process of meditation is nothing more than going quietly within and discovering that higher part of yourself... To learn to meditate is to learn to live rather than talk about it..."